More informationIngredients: Wholemeal SPELLED WHEAT flour* 36%, SPELLED WHEAT flakes* 33%, sunflower oil* 19%, concentrated grape juice* 10%, rice syrup* 8.4%, salt, raising agents (bicarbonate of ammonium, sodium bicarbonate), lemon juice*, sunflower lecithin*, natural flavour. Biological agriculture. Recommendations for use: To consume at any time of the day, as breakfast or snack. Also between meals or to accompany coffee. Product conservation: Keep in a cool and dry place. Nutritional information: Energy value 2103 kJ/502 kcal Fats 24 g Saturated fatty acids 2. 5 g Carbohydrates 62 g Sugars 14 g Dietary fiber 1. 8 g Proteins 8. 6 g Salt 1. 15 g.