More informationIngredients: Wholemeal SPELLED WHEAT flour* 36%, water, SPELLED WHEAT mother yeast* 16% (SPELLED flour*, water), wholemeal OATS* 8%, wholemeal OATS* 7%, sunflower oil* 4%, rice syrup*, salt, yeast (Saccharomyces cerevisiae). * Biological Agriculture. Recommendations for use: For the preparation of sandwiches, toast, etc. As breakfast, snack or dinner. Product storage: Store in a cool, dry place Nutritional information: Nutritional analysis per 100 g Energy value 1224kJ / 291Kcal Fats 7 g of which saturated 0. 68 g Carbohydrates 45. 5 g of which sugars 4 g Dietary fiber 5 .5 g Protein 8.7 g.